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Web Link The Fighter's Diet
If you repeatedly find yourself having to dehydrate and starve 20 lbs off your frame during fight week...it's time to re-evaluate your weight cutting strategy. |
493 |
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Web Link Jiu-Jitsu Fitness
This is an excellent resource that Ari Bolden from Submissions101 has put together that concentrates specifically on fitness and flexibility for fighters. If I'm endorsing a competitor's product- you know it must be good! |
1560 |
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Web Link Underground Strength System
This is a hardcore strength system that does not rely on weights or gym memberships in order to increase your strength. NOT FOR THE HALF-DEDICATED! |
661 |
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Web Link Ultimate Wrestling Strength
I personally hate grappling with a guy that is a strong wrestler. And by "strong" I don't necessarily mean that he has a solid set of wrestling skills- I mean that the guy does not tire out. This program seems to have the key to getting to be that gu |
836 |
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Web Link MMA Pro XTREME Training System
This program is incredible for getting fighters into shape for an MMA bout! I HIGHLY suggest this program. |
771 |
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Web Link MMA Sports Nutrition
This site focuses specifically on the nutritional needs of a Mixed Martial Artist. |
511 |
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Web Link Ultimate MMA Strength and Conditioning Program
This program was developed specifically for fighters who want to make sure that conditioning, endurance, and strength are never an issue in training or competition. This is a great, hardcore workout routine for fighters! |
782 |
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Web Link Workout Pass
For the price, this program definitely has the MOST content and is specifically tailored to each individual athlete's workout routine. |
603 |
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Web Link MMA Ripped
Increase your core strength and stamina with this workout that is specifically made for Mixed Martial Arts. |
798 |
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Web Link Superior Dumbbell Workouts
If you're looking for a simple yet highly effective workout routine that you can use with nothing more than dumbbells, then look no further. This is the program you need. |
799 |
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Web Link Fighter Workout for Fat Loss
This program was developed by an MMA fighter named Josh Hillis and is specifically made to meet the exercise needs of MMA fighters. |
619 |
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Web Link Max Workouts
This resource has some great overall exercises no matter what kind of athletics you are involved in. |
627 |
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Web Link Extreme Dumbbell Training
There's a reason that Dumbbell Training is so incredibly popular among fighters and athletes. This program has a TON of great workout routines using the Dumbbells! |
638 |
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Web Link Fitness Boot Camp
This program has some great workout routines as it takes you through a Fitness Boot Camp! |
580 |
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Web Link Grip Training
This program contains some GREAT information about increasing your grip strength. Whether you train in a gi or not, this program can only help your grappling abilities. |
665 |
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Web Link Athlete Recipes
Get Over 150 Recipes for Great Performance and Sport Endurance!" Over 100 pages of unique high carbohydrates and low fat recipes for the true athlete |
592 |
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Web Link Static Contractions
This program has a lot of QUICK workout exercises which utilize scientific principles to bring you the most efficient workouts possible. |
599 |
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Web Link Athletic Body Workout
This workout routine will help you get a well-rounded and capable body which aids in preventing injuries while increasing strength and endurance. |
585 |
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Web Link Ultimate Gymless Workouts
I LOVE this workout resource because it contains TONS of routines that you can use WITHOUT gym equipment. If you travel a lot or don't want to pay for a gym membership, then you need to check out this resource. |
654 |
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Web Link Burn Body Fat
Instead of cutting weight the dangerous way right before a fight, why not learn to burn the body fat all together so that you don't have to worry about it EVER AGAIN? |
587 |
