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Home
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Submissions
Guard Submissions
Armbar Setup with Omo-Plata variation
Armbar Setup with Omo-Plata variation
Armbar from the Guard - Revisited
Guard
Category
has 38 media
Armbar to Triangle Sequence
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This is an armbar setup that can transition nicely into an Omo-Plata from the Guard position.
Home
Testimonials
Free Videos
Sweeps
Full Guard Sweeps
Butterfly Sweeps
Half-Guard Sweeps
Other Sweeps
Submissions
Mount Subs
Side Control Subs
Guard Submissions
Back Control Subs
Escapes
Mount Escapes
Side Control Escapes
Guard Passes
Back Control Escapes
Submission Escapes
Free Videos
Takedowns
Striking
YouTube Videos
Paid Videos
No-Gi Evolution
The Triangle Choke
The Darce Choke
Flow Drills
Passing the Guard
MMA Striking
No-Gi Evolution
No-Gi Takedowns
No-Gi Mount
Mount Submissions
Mount Escapes
No-Gi Side Control
Side Control Submissions
Side Control Escapes
No-Gi Guard
Guard Submissions
No-Gi Guard Sweeps
Full Guard Sweeps
Butterfly Sweeps
X-Guard Sweeps
No-Gi Guard Passes
Full Guard Passes
Butterfly Guard Passes
No-Gi Half-Guard
Half-Guard Sweeps
Half-Guard Submissions
Half-Guard Passes
No-Gi Back Control
No-Gi Turtle Position
Buy Videos
Buy Downloadable Videos
Buy TFW DVD's
FAQs
My Account
Login
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Forgot Username
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